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Have a question about your kitchen, cooking, life, whatever??  Feel free to send it to me using this form below!  While you’re here, check out questions other RGK readers have submitted below!

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From: Carrie
CIty/State: Waco, TX
I want to change my eating habits and be healthier. The recipes you post look amazingly good. Any advice on what to try first? I don’t know where to start. Any advice you can give would be greatly appreciated. Love your blog and keep up the great work! XO


Go Girl! You are already on your way to eating healthier just by deciding you want to. My suggestion is cut out the obvious stuff first. NO FAST FOOD, no junk food, no artificial foods. Opt for fresh fruits and veggies. As most of you probably know by now I love to splurge of great food. You can still do that but stick to one or two bites of the bad stuff, and fill up on greens instead! Your bod, skin and attitude will thank you! 

Love, Hayls

  • Jessica mcmanus

    you go girl